Newly Diagnosed Moms

---

PPCM (Peripartum Cardiomyopathy) is a type of heart failure that occurs during pregnancy or shortly after giving birth. Caring for a newborn while managing PPCM can be challenging, but with proper planning and support, it is possible to provide both yourself and your baby with the care you need. Here are some tips to help you manage PPCM heart failure while caring for your newborn:

1. Medical Management: Follow your doctor's advice and take any prescribed medications regularly. These may include medications to manage heart function, blood pressure, and fluid retention. Never skip doses or stop taking medications without consulting your healthcare provider.

2. Regular Follow-ups: Attend all scheduled medical appointments to monitor your condition closely. Inform your doctor about any changes in symptoms or concerns you may have.

3. Rest and Recovery: Proper rest is essential for your recovery. Take naps when your baby is sleeping and accept help from family and friends with household chores to conserve your energy.

4. Breastfeeding Considerations: If you're breastfeeding, discuss this with your healthcare provider. Some medications used to treat PPCM may not be compatible with breastfeeding. Your doctor will help you make an informed decision based on your specific situation.

5. Healthy Diet: Maintain a heart-healthy diet that is low in sodium, and stay hydrated. A well-balanced diet can help manage fluid retention and support your overall health.

6. Physical Activity: While it's important to rest, some light exercise can help improve your heart health. Discuss with your doctor about safe exercises or physical activities you can incorporate into your routine.

7. Emotional Support: Caring for a newborn while managing PPCM can be emotionally draining. Seek emotional support from your partner, family, or friends. Additionally, consider joining support groups for PPCM patients where you can connect with others who are going through similar experiences.

8. Safety Precautions: Be cautious with physical activities that may strain your heart, like lifting heavy objects or intense physical exertion. Ask for help when needed.

9. Monitor Symptoms: Be aware of any signs of worsening heart failure, such as difficulty breathing, excessive fatigue, or swelling in the ankles or legs. If you experience any concerning symptoms, contact your doctor immediately.

10. Birth Control: If you are considering having more children, consult with your healthcare provider about the risks and whether it is safe for you to get pregnant again.

Remember, caring for yourself is crucial in being able to care for your newborn. Don't hesitate to seek help from healthcare professionals and loved ones to ensure both you and your baby receive the care you need.